The Phenomenal Adele Hite

The first thing I want you to do is go read this article by Heba Saleh, interviewing Adele Hite. Seriously, read it. Go on. I’ll be here when you come back. Now that you’ve read it, my commentary might make more sense. I’m going to pick out a few lines that I found particularly important, […]

ALL my PaleoFX notes, as promised!

First off, I’d just like to say thank you to all the women (and men!) out there who left me such beautiful comments and messages following my last blog post. I had over 20,000 views on it since I posted it last night, which is completely astounding to me!! I’m not sure what I said […]

Paleo Women are Phat


Disclaimer:¬†¬†this is not a post meant to be saying that lean women aren’t healthy or fertile. I just don’t like the fact that intelligent women who aren’t lean, but are also quite healthy, are afraid to educate others about nutrition because they don’t ‘look Paleo enough’. If you choose to pursue your ideal body type, […]

Even more PaleoFX notes…

Since I just hit 1600 fans on Facebook, I wanted to publish another round of notes! Woohoo! The first is the Whole Foods Versus Supplements panel with some of my favorite practitioners, focusing on the important nutrients that are ideally obtained from food but often times need to be supplemented for a variety of reasons. […]

The People of PaleoFX

Much like my experience at the Weston A. Price Foundation conference in November, what made the PaleoFX event so special for me was getting the chance to meet so many people in the world of Ancestral health who I deeply respect and admire. The small crowd and casual set up was probably the best aspect […]

1500 fans = More PaleoFX notes!

My Facebook ‘fan’ page just hit 1500 fans today, which I’m stoked about! Having more people listening to what I have to say is highly motivating for me to keep posting informative articles, amateur photography, and incoherent spout-offs about whatever I feel like writing about. As a thank-you to the 1500 of you who care […]

This video makes me cry a little.

Bill Staley from The Food Lover’s Primal Palate is an amazing photographer and videographer. He put this 6 minute video together highlighting the best parts of the weekend in Austin for PaleoFX. It’s a combination of the best photos and video clips from the weekend, with some fun music on the side. I seriously get […]

Review of PaleoFX – Part 2

Hey everyone, thanks for your patience! Here is the second half of my summary of the great talks I attended at PaleoFX this weekend. If you like what I have to say here, please follow me on Facebook! Some photo credit belongs to Bobby Gill, my unofficial official photographer for the weekend. I will be […]

More notes from PaleoFX

Since I got an extra 100 fans yesterday (thanks for sharing everyone!) I decided to publish another few pages of notes from my awesome weekend at PaleoFX. I’ve gotten a little flack for running this ‘2000 likes’ campaign on Facebook, but I’d like to explain my rationale. As a grad student whose blog is not […]

PaleoFX Notes Preview!

Hey everyone! I just wanted to give you all a short preview of the 28 pages of notes I took during PaleoFX this weekend. They might seem a little scatterbrained but I was typing as much as I could while still listening to each talk. Some of them are literal transcriptions of what panelists were […]