Since I just hit 1600 fans on Facebook, I wanted to publish another round of notes! Woohoo! The first is the Whole Foods Versus Supplements panel with some of my favorite practitioners, focusing on the important nutrients that are ideally obtained from food but often times need to be supplemented for a variety of reasons. [...]
Archive | March 24, 2012
I’m currently a graduate student at the University of North Carolina in Chapel Hill, pursuing a Masters in Public Health Nutrition (MPH-RD). I'll be writing about essential components of ideal nutrition, nutrient dense foods and how to prepare them, product reviews, recipes, and current events in the world of Ancestral Health.