Archive | April, 2012

I’ve decided to start a new weekly posting on the different news and blog articles I’ve been checking out on a weekly basis. That and I’ll be posting my favorite picture from my week in ancestralized eating. I just got a semi-new Canon Rebel EOS so I’ll be playing around with more food photography. This [...]

Want to have healthy, firm skin? Looking for a way to include foods in your diet to promote optimal skin health? Read this to find out why I recommend consuming bone broth on a regular basis, along with vitamin C-rich fruits and vegetables as often as possible. Just another reason why a properly designed Paleo [...]

I had another great session with Colin from Fifth Ape, only this time we were in the Forest Theater at UNC, rather than the gym. (Read more about my first session here) I think the Forest Theater is so awesome, it makes me feel like I’m in an ancient Roman colosseum or something. Definitely a really [...]

Having some website issues… hopefully things will be fixed shortly! Thanks for your patience.

A few months ago, I received this email in my inbox: Hi there, Laura! This might sound random, but I was just on the phone with your mom, Pamela, earlier today … Basically, I heard her talk at the Dietary Guidelines Press Conference and figured I’d contact both her and Adele Hite to seek advice about nutrition-related [...]