I have to admit it, I’ve never been a huge fan of spaghetti. When I was younger, it always gave me a terrible stomachache and I dreaded having it served for dinner. Good thing I grew up in a German meat-and-potatoes kind of family then, huh? I wouldn’t have done so well if I were [...]
Archive | May, 2012
You all may have noticed that my activity on the blog and Facebook page has dropped off somewhat in the last two weeks. This is because I have started my summer internship at the InterFaith Food Shuttle and I’m significantly more busy than I typically am during my normal semester, and it’s tough to find time [...]
Last week, I received a sample of a new Paleo product called a Nosh Bar in the mail. This product is an all-natural, gluten-free, grain-free nutritional bar composed of simple ingredients including pumpkin seeds, almonds, cranberries, organic virgin coconut oil, and grass fed whey protein powder. (Click here to read more about the nutrition facts) It was designed [...]
My favorite picture of the week is not of food, but of my dog Penny. I had to send her back home to live with my parents because she’s had a few illnesses and I’m not equipped to take care of her while I’m at grad school right now. I was hoping I’d be able [...]
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I’m currently a graduate student at the University of North Carolina in Chapel Hill, pursuing a Masters in Public Health Nutrition (MPH-RD). I'll be writing about essential components of ideal nutrition, nutrient dense foods and how to prepare them, product reviews, recipes, and current events in the world of Ancestral Health.