Thanksgiving is definitely the ultimate holiday for those of us who love food. I look forward to the dinner I help my mother prepare every year, and I’m really thankful that I come from a family that values real food made from healthy and natural ingredients. I just came across an article that described the [...]
Archive | November, 2012

Another Year of Wise Traditions
I’m sitting on the plane heading home from my 3rd Weston A. Price conference, writing at 4:00 AM EST because I somehow drew the short straw and wound up sitting in front of the emergency exit row and have a seat that can’t recline. So no sleeping for me on this appropriately named “red-eye” flight, [...]
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YAWP! Tasting in Carrboro
A few weeks ago I had the privilege of attending a new flavor tasting panel for YAWP! Bars at Weaver Street Market. I was really excited to be invited by Rebecca and Nathalie, since not only are YAWP! Bars Paleo (and delicious), but they’re also a locally made product. I love supporting small businesses as [...]
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About Laura
I’m currently a graduate student at the University of North Carolina in Chapel Hill, pursuing a Masters in Public Health Nutrition (MPH-RD). I'll be writing about essential components of ideal nutrition, nutrient dense foods and how to prepare them, product reviews, recipes, and current events in the world of Ancestral Health.
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