Thanksgiving Recipe Roundup

Turkey Day

Thanksgiving is definitely the ultimate holiday for those of us who love food. I look forward to the dinner I help my mother prepare every year, and I’m really thankful that I come from a family that values real food made from healthy and natural ingredients. I just came across an article that described the […]

Another Year of Wise Traditions


I’m sitting on the plane heading home from my 3rd Weston A. Price conference, writing at 4:00 AM EST because I somehow drew the short straw and wound up sitting in front of the emergency exit row and have a seat that can’t recline. So no sleeping for me on this appropriately named “red-eye” flight, […]

YAWP! Tasting in Carrboro


A few weeks ago I had the privilege of attending a new flavor tasting panel for YAWP! Bars at Weaver Street Market. I was really excited to be invited by Rebecca and Nathalie, since not only are YAWP! Bars Paleo (and delicious), but they’re also a locally made product. I love supporting small businesses as […]