Training for the Tar Heel 10 Miler

running girl

I am not a runner. Sure, I occasionally go for 3 to 5 mile jogs when the weather is nice and I’m feeling spunky, but over the last few weeks, my workout routine has fallen into a literal pit of despair. (Ok I’m being melodramatic.) I got┬áreally┬ásick at the beginning of the month and have […]