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Beyond Paleo: moving from a “paleo diet” to a “paleo template”. Good advice about how to follow a Paleo “template” in your life to improve your health. No need to be super strict about everything all the time. If you’re not enjoying yourself, what’s the point of being healthy?

Is the Paleo diet healthy? – CNN.com. A strangely appropriate Q&A from an obese patient to a nutrition “specialist”. The doctor contributes absolutely nothing to the conversation, but the commentary at the bottom of the article is very interesting. This just highlights the kind of outdated “information” that physicians are learning in med school.

  Now, if only they would cut out the bread and potatoes and add more vegetables (with butter!) to the second meal. Not only would it be healthier but probably just as cheap, if not cheaper!       Comparison Shopping – NYTimes.com.