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5 Reasons You Should Hire A Coach

Hiring a coach can be a big decision, and a big investment. And sometimes even those of us who teach and motivate others for a living need our own coach! For the past month or so, I’ve been doing 1-on-1 training sessions at Capital Strength and Conditioning in Raleigh, NC. Three times a week, my coach (and CS&C owner) … [Read More...]