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“Adrenal PCOS”: Could stress be causing your PCOS symptoms?

Is stressing about your diet and exercise routine ruining your fertility and causing PCOS symptoms? It’s well known that stress can cause the disruption or total loss of menstrual function in women. (1) And menstrual dysfunction, along with the physical symptoms of hormone imbalance, has become increasingly common over the past few … [Read More...]

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A Paleo Rehab Success Story

I love health success stories. Who doesn't? Many of the "Before and After" stories we see online are related to weight loss. Getting that bikini shot after losing … [Read More...]