This is a guest post by Ivy Hauser on her experience with using ancestral nutrition to manage her autoimmune condition. During my college years, I have been incredibly blessed to be able to experience the positive impacts that food can have on one’s health. In the past four years, I’ve had two autoimmune diseases go into [...]
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Check out my first guest post as a contributor to the new blog called “With Strength” – a blog which started as a vision to love and serve women who are on the journey to health and wellness using nutrition, fitness and reminding them who they are in Jesus. I’m really excited to be a featured [...]
Digesting the New USDA Dietary Guidelines : Experience Life Magazine. Interesting article that features a few big names in alternative nutrition. It’s not a perfect analysis (still emphasizes eating grains and plant-based diets), but its a nice review of the many problems with the Dietary Guidelines. It’s hard to learn about this stuff in school [...]
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I’m currently a graduate student at the University of North Carolina in Chapel Hill, pursuing a Masters in Public Health Nutrition (MPH-RD). I'll be writing about essential components of ideal nutrition, nutrient dense foods and how to prepare them, product reviews, recipes, and current events in the world of Ancestral Health.